Living Planet UHT Goats Milk 1lt

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Order Code:  224GLP

Bar Code: 9312231224072


While cow’s milk remains one of Australia's most common daily drinks, it is interesting to note that it may also be the reason why many Australian's experience gas, bloating, mucous and other forms of indigestion.

Moreover, in a world where the common cow is pumped full of growth hormones, antibiotics, GMO feed, vaccinations and exposed to toxic conditions, it is no wonder that many humans experience negative effects of consuming pasteurized cow milk.

Goat’s milk is a much healthier alternative, especially if it is consumed raw and from a good organic source. The most common form of milk used on a global scale, it is estimated that around three fourths of the milk consumed worldwide comes from goats, not cows. And most of the people drinking this milk are not fat and do not have allergies or digestive complaints.

The Benefits of Goat Milk

Goat’s milk offers a wide variety of health benefits, with very few of the negative side effects of drinking regular cow milk.

1. Natural Anti-Inflammatory
Some research suggests that one of the main benefits of goat milk is that it may hold anti-inflammatory capacities. Another reason why it is easier for people with bowel inflammation to drink goat’s milk, instead of cow’s milk.

2. Environmentally Friendly
Goats requires far less space and food than cows. Typically, you can comfortably raise six goats on the same acreage as two cows.

3. Metabolic agent
Studies done at the USDA and Prairie View A&M University, link goat’s milk to an increased ability to metabolize iron and copper, especially amongst individuals with digestion and absorption limitations. Besides drinking goat’s milk, you can also take a digestive enzymes supplement to help with this also.

4. Bio-availability
Another main health benefit of goat milk, is that it is closer to human mother’s milk than cow’s milk is. Because it has a chemical make up that is much closer to human milk, it is easier to digest and assimilate in the human body.

5. Lower in Fat
Goat’s milk is a great option for people who want to lose weight. It has less fat, but still maintains the high levels of proteins and essential amino acids found in cow’s milk.

6. High in Fatty Acids
While cow’s milk has about seventeen percent fatty acids, goat’s milk averages thirty five percent fatty acids, making it more nutritionally wholesome. In fact, up to 50% of people with lactose intolerance to cow’s milk find that they can easily digest goat’s milk, especially if it is raw.

7. Calcium-rich
Many people worry that they need to drink cow’s milk for calcium intake and the prevention of bone loss. Goat’s milk also offers high amounts of calcium, the amino acid tryptophan, and much less side effects of drinking cow’s milk. It’s just one of the many foods high in calcium.

8. Anti-Mucousal
While drinking cow’s milk is a common reason for allergies and excess mucous, goat’s milk is not. Cow’s milk is high in fat, which may increase mucous build-up. Moreover, the fat globules in goat’s milk are one ninth the size of those found in cow’s milk, another possible reason why it does not produce irritation in the gut.

9. Ultra-nourishing
In Naturopathic medicine, goat’s are referred to as bioorganic sodium animals. They are also associated with vigour, flexibility and vitality. Cows are calcium animals known for stability and heaviness. Bioorganic sodium is an important element in keeping joints mobile and limber. Goat milk has traditionally been used in medicinal cultures to nourish and regenerate an over-taxed nervous system. Goat’s milk is also extremely nutrient dense. It has almost 35% of your daily needs for calcium in one cup. Extremely high in riboflavin, just one cup of goat’s milk offers 20.0% of our daily needs. Add to that high amounts of phosphorous, Vitamin B12, protein and potassium. In fact, Ghandi himself restored his own health after extremely long periods of fasting through drinking raw goat’s milk.

10. Less toxic than Cow’s Milk
Whereas most cow’s milk is pumped full of bovine growth hormones as well as a substance known as bovine somatotropin, a hormone specific for increasing milk production in an unnatural way, goat’s are rarely treated with these substances. Because of its use on the fringes of big agriculture, goat’s milk is not only more nutritious for you, but also less toxic.

11. May Boost Immune System
Goat’s milk has the trace mineral, selenium, a key essential mineral in keeping the immune system strong and functioning correctly.

Why You Should Drink Goat Milk Over Cow’s Milk

These are just a few of the many health benefits of goat milk. Not only does it contain more nutrients your body craves, but it also has less additives than cow’s milk. The choice is clear. If you’re going to drink milk, you may as well go with the healthier choice.

Free range goats

Top Five Health Benefits of Goats Milk

There are a lot of reasons why farmers are into goat raising apart from this venture being cheaper and a lot easier than managing cows or other livestock. One of the reasons includes the goat's usefulness and many benefits whether dead or living. In fact, goats have always proven to be useful to man since time immemorial; anthropological evidences even suggest that goats were used as a milk and meat source. Goat hair and bones on the other hand were utilized to make clothing and tools, while its hide was made into water bottles, parchment and even wine bottles. Considering all these benefits, goats were even used by traders as money for purchase during the barter system.

All the said goat benefits still hold true today and just like the old times a lot of people are into goat farming to raise goat meat and milk. However, if the two industries will be compared, raising goats milk is still behind goat meat farming in terms of popularity but it is currently a steadily growing venture because of the following health benefits that could be derived from consuming goats milk:

1) Goats milk is low in fat and extremely nutritious even when compared with other milk varieties as it has high levels of:

a. Calcium - needed to keep the bones strong, prevent bone loss due to menopause or rheumatoid arthritis, and prevent the occurrence of migraine headaches and contribute to the reduction of symptoms of PMS during the second half of the menstrual cycle.

b. Protein - needed to repair damage tissues, provide energy to prevent fatigue, fight off illnesses and maintain health muscles.

c. Phosphorus - essential in maximizing the ability of calcium to build stronger bones and teeth, help in the proper digestion of important minerals and transmission of nerve impulses, as well as in the effective waste excretion of the kidneys.

d. Vitamin B2 - also known as Riboflavin is essential to metabolize fats, carbohydrates and proteins, for the formation and respiration of red blood cells, production of antibodies, human growth and reproduction regulation and maintenance of healthy skin, hair, nails, and overall health.

e. Potassium - important in the maintenance of normal blood pressure and proper heart function.

f. Biorganic sodium - essential mineral to prevent arthritis and digestive problems

2) Goats milk is highly digestible and less likely to cause allergic reactions than cows milk; hence, it could be taken in moderation by people who are lactose-intolerant.

3) Goats milk hastens the absorption by the body of minerals such as iron and copper particularly if the person has trouble absorbing minerals because of problems in the digestive tract.

4) Goats milk has less xanthine oxidase than cows milk, which is an enzyme that could create scar tissue on the heart when it enters the bloodstream.

5) Studies conducted on goats milk revealed that this milk variety is helpful in alleviating a number of health conditions including allergies, tuberculosis, arthritis, irritable bowel movement and ulcers.

Going through the list one could readily understand why goats milk raising is becoming a growing industry to think that the things mentioned are just the health benefits. If one will add this list on the number of products that could be made from goats milk such as cheese, butter, ice-cream, yogurt, cosmetics, etc. it will definitely be enough to convince any skeptics on the many uses and benefits of goats milk.

Compare the Health Benefits of Goat Milk Versus Cow Milk

By Angela Harris

Takeaways

  • Goat's milk is becoming more popular in the United States.
  • Goat milk is the closest food to human milk.
  • Many people who can't drink cow's milk can consume goat's milk.
Although most people in the Western World are accustomed to cow's milk, goat's milk is much more common in most other parts of the world. Goats are hardier than cows, are inexpensive, and take up less space.
Goat's milk is closest to mother's milk than any other food. Goat's milk is a complete protein and contains every essential amino acid. Yet it contains significantly less fat than cow's milk.
Goat milk is easy to digest, even for babies. Goat milk has more medium chain fatty acids than cow milk, which aids in easier digestion. Goat milk fat consists of 35 percent medium chain fatty acids, compared with 17 percent found in cow milk. Almost half of people who are lactose intolerant are able to drink goat's milk.
Three different medium chain fatty acids found in goat milk are thought to have health benefits for people with certain types of diseases, especially diseases involving metabolism. Some of these conditions include cystic fibrosis, gallstones, heart disease, and various digestive problems. Goat milk has three times more of these types of medium chain fatty acids than cow milk.
Goat's milk contains less of the enzyme xanthine oxidase than cow's milk. When this enzyme enters the bloodstream, it can create scar tissue on the heart. This, in turn, causes the body to produce cholesterol for protection. This can be a precursor to arteriosclerosis.
Goat milk contains more vitamin A than cow milk. Cow milk's vitamin A content is partially consistent of carotenoids, which must be turned into vitamin A by the body. All of the vitamin A found in goat milk is pre-formed. This is an advantage to people with health conditions which prevent their bodies from being able to form vitamin A from carotenoids. Goat's milk also contains more riboflavin than cow's milk.
A cup of goat's milk has almost 33 percent of the recommended daily allowance for calcium, compared to almost 30 percent of the recommended daily allowance for calcium in a cup of cow's milk.
A cup of goat milk also supplies more protein than a cup of cow milk, almost nine grams of protein compared to about eight grams of protein in cow milk.
An important component present in goat's milk is called biorganic sodium. One of the highest sources of biorganic sodium is goat's milk. Arthritis is thought to be caused by lack of this mineral. The human stomach stores more sodium than any other organ. Therefore, at least some digestive disturbances are thought to be caused by lack of biorganic sodium. The lack of this mineral inhibits the stomach's production of needed enzymes. This in turn causes bloating, even ulcers. The typical American diet of processed foods, sodas, sugar, and alcohol greatly depletes the body of biorganic sodium.
Dr. Bernard Jensen wrote a book titled Goat Milk Magic in which he discusses his findings on goat's milk. He studied people in mountainous regions of Russia. An important element in their diets was goat's milk. Many people in the area were some of the oldest in the world, as well as the healthiest.
Dr. Jensen has concluded that goat's milk has extraordinary healing powers for a variety of conditions. Some health conditions that goat's milk seems to help include allergies, tuberculosis, arthritis, irritable bowel syndrome, and ulcers. Dr. Jensen's opinion is that goat's milk prevents many degenerative diseases and increases chances of living a long, healthy life.

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